Birth Preparation Workshop

 

I am qualified and an acredited Antenatal Teacher with Relaxed Birth & Parenting and Welcome World. 

 

What will you learn on this workshop?:

 

• Your options before and during birth which includes where you 

• might like to give birth.

• Recognising the different stages of labour - allowing you to feel more in control of the birthing process. 

• Relaxation, positions for labour and breathing techniques

• Understanding the different forms of pain relief that are open to you so that you can make an informed decision about what is preferable for you.

• What to expect after the birth and in the first few weeks postpartum including feeding options.

• Where to find support.

 

This Workshop is 1/2 day (9:00-12.30) and is usually held on the last weekend of the month, on either a Saturday/Sunday 

 

 

Teacher Training Course accredited by FEDANT.